FAQS

Helpful Hints

• We have lots of free cold filtered water.
  We ask you bring a water bottle for recycling concerns.
  
  
• Wear clothing that is suitable for your class.
  Higher level Pole classes (Pole 303 and up) require skin to stick to the pole, shorts and tank tops or sport bra’s are best.  When first learning Pole moves we recommend that you wear longer pants that cover the back of the knee until you get used to the pole.
  
  
• Running shoes are required for Cardio Striptease recommended for all classes. 
  You are welcome to go barefoot if you choose. 
  
  
• Do not apply lotions or oils before attending pole classes as it will be more
  difficult to grasp onto the pole.
  
  
• Everyone may feel a little nervous at first but there is absolutely no nudity and you will do
  only what feels comfortable in a noncompetitive and safe environment.