 |
||||||||
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
|||
 |
||||||||
|
Book your Stagette/Ladies Night Now!
All of our Instructors are Certified Fitness Instructors and have had many years of Professional Pole and/or Dance experience. Visit our Vancouver site! Make us Your Gym Alternative! “For physical activity to become part of a person’s lifestyle they must choose an activity they enjoy” Pole Dancing is a body weight resistant exercise. Every time you do a move you get a great stretch, keeping those muscles long and lean as opposed to short and bulky, as lifting weights may do. Pole Dancing offers a complete body workout combining strength training, fat burning and stretching. Why struggle to find the willpower to go to the gym? Get excited about working out! You are so focused on learning the moves that you forget you are even exercising.
Want
to find out what our classes are like before committing? Register
for our 45 minute Intro to Pole 101 class for only $10. Limited to
one intro class per person. (Level
101 Pole Dance classes are structured for women who have
never tried Pole Dancing before.)
|
|---|
 |
|---|